The beginning of November found us running the trails of Kullamannen, in the southern Sweden town of Molle. We enjoyed a perfect autumn … “Kullamannen, a challenge for the tough”
Telling your family that you’re packing your bag to go on a trail running camp is enough of a shock. If you add … “There’s something special about Transylvania”
Sign up here Every two weeks I send a newsletter on healthy nutrition and sports. There’s a lot of noise on these topics. … “Newsletter”
New adventures coming soon Until then, get a glimpse of our latest running camp in Transylvania.
It’s time to get the habits and know-how that build a healthy lifestyle What is the Food Coaching Program? It’s a 12 week … “Group Coaching”
Working one to one has brought my clients the biggest achievements so far. Clients that came to me with extra kilos have lost … “One to One”